ARE YOU A COMPETITIVE ATHLETE LOOKING FOR AN EDGE?
Maybe you're someone who's never worked out a day in your life and would just like to get in shape but have no idea where to start.
Kokopelli's Gym has the answers you seek-
Entry to Girevoy Sport Kettlebell Training Seminar!
Whether you're male or female, a professional athlete or just a beginner there is NO other single form of conditioning that can deliver better all around fitness AND functional strength!
Kettlebell training simultaneously develops explosive power, endurance, flexibility, and structural integrity. Because of the phenomenal results that come from training with kettlebells, their use has been sweeping the nation and gaining world wide popularity, especially with fighters, martial artists and strength athletes.
As there is an almost endless variety of challenging exercises that can be performed with Kettlebells, it's simple to eliminate boredom from your training making it possible to blast through plateaus and/or get a competitive edge.
Email info@kogym.com to Register
Event Information
Title:
Jerks and Overhead PressesWhere:
390 Sansu CourtLongwood, Florida 32750
407-260-9398
When:
July 18, 2010 11am - 2pmPricing:
$125 Single Seminar(**must be proficient with Kettlebell Swings Cleans to register for this seminar)
Event Information
Title:
SnatchesWhere:
390 Sansu CourtLongwood, Florida 32750
407-260-9398
When:
August 15, 2010 11am - 2pmPricing:
$125 Single Seminar(**must be proficient with Kettlebell Swings and Cleans & Jerks and Overhead Presses to register for this seminar)