407-260-9398 390 Sansu Court, Longwood, Florida 32750 info@kogym.com

Group Training Schedule


Mixed Martial Arts/No Holds Barred Fighting

Learn how to FIGHT standing up and on the ground!

Seamlessly integrate Boxing and Muay Thai with Submission Grappling and you have what Sports Illustrated has labeled "America's Fastest Growing and Most Controversial Sport." In Mixed Martial Arts crossover of technique application is the name of the game. So in addition to their traditional applications, we will also train you to strike on the ground as well as apply submissions from secure standing positions.

This is functional training at its best!

GROUP AND PRIVATE TRAINING is available for personal fitness as well as competitive Mixed Martial Arts for amateur and professional athletes.