Girevoy Sport - is a competitive lifting sport that originated in Russia more than two hundred years ago. Because of the phenomenal results that come from training with kettlebells, their use has started gaining world wide popularity in the last few years, especially with fighters, martial artists and strength athletes. Kettlebell training simultaneously develops explosive power, endurance, flexibility, and structural integrity through a vast variety of exercises.

There is NO other single form of conditioning that can deliver better all around fitness or functional strength!

PRIVATE KETTLEBELL TRAINING for personal fitness and/or sport specific conditioning as well as competitive Girevoy Sport training is available by appointment. We also offer group Girevoy Sport/Kettlebell Training seminars.