It is NOT necessary to get a black eye, broken nose, or a variety of other possible and unpleasant injuries to learn proper fighting skills. We have a systemized approach to develop the mechanics required for powerful hitting, solid defensive techniques, and functional movement. Once this foundation has been laid we then teach logical and appropriate strategies for the application of these skills. This is all done in a hands on environment where each student is progressed step by step at their own pace and proficiency level to ensure safety and proper development.

We don't promise competitive fighting without being touched but you can definitely...